If you are troubled by the smell of the mouth, then you must try this method.

Hello friends, today we are going to talk. About some easy ways to remove the white layer of the tongue. Friends, we mostly pay attention to our teeth. Most of us brush as soon as we wake up in the morning. And they make the biggest mistake in it. While brushing, devote all the attention to clean your teeth. Very few people pay attention to their tongue. Friends tongue is a very important part of our body.

Whatever tastes we experience. Such as sour, sweet, spicy, etc. All these tastes are due to the tongue. So from today, you start paying attention to your tongue too. If you do not clean your tongue, then a type of white layer appears on it. Because of which your mouth starts to stink. So no one likes to come to you, your friends and relatives due to the smell. So to avoid this smell, today we will know about some methods.

The first way is :

Put a pinch of salt on your tongue and with the help of a brush, keep on scrubbing your tongue and make a curl after a while. You will need a soft toothbrush. And you have to do this experiment for at least 1 week.

The second way is :

You have to do it this way. Let's mix a little juice of the lemon in turmeric powder and make a paste. And now rub the paste on your tongue with the help of your finger. After doing this process for a short time. Kurla with lukewarm water, you will get a lot of benefits from it.

Third way :

In this, you have to use baking soda instead of turmeric. Mix 3,4 drops of baking soda and lemon and make a paste and rub it on your tongue. You will get a lot of benefits from this. And after a few days, the white layer of your tongue will start to heal. And the smell of the mouth will also stop.

The last way :

Most of you will know this. You can clean your tongue by using the back of the brush in it. The back of the toothbrush is of this type of design. By which you can clean the tongue easily and besides this, you can also use the tongue cleaner. It is in the shape of u. Gee's tongue clears easily.