×
ब्लॉग पढ़े
ऑडियो सुने
वीडियो देखे
इमेज देखे
कोट्स पढ़े
लॉगिन करे
× IMAGES QUOTES BLOGS CONTACT ME FOLLOW ME
 
 
BLOG LIST
 
   
Google Ads



Member Logo Frog Share
Follow me
With the help of Mantra Meditation, get the depth of meditation easily.

You must have heard about Meditation. This is the best way to calm the mind. Through this, you can get to the depth of your mind. To achieve this depth, our scholars created many methods. One of which is 

>> Mantra Meditation <<

mantra meditation

What is Mantra Meditation

When a seeker focuses on a particular type of mantra, So that method is called Mantra Meditation. You can choose any mantra. But notice that the smaller the Mantra, the better. So it will be easy to focus on this mantra. Mantra “om” is considered the most appropriate mantra for Mantra Meditation.


How to do Mantra Meditation

>>> First of all, sanctify yourself. Like before doing Mantra meditation take a bath, which will increase your concentration of mind.

>>> Then select a quiet place. Where there is no noise etc.

>>> To start with Mantra Meditation. It is important to have knowledge of its count. It depends on your time. If you have less time, you can do 1 garland. Which contains 108 beads.

>>> Make sure that your eyes are closed while chanting. Meditation should be on the sound of the mantra and the spine should be straight. In this you will see that the more you chant the mantra, the more you will increase in the state of concentration.

>>> Keep your Mantra Meditation location clean and do not change the place.

Mantra Meditation Image

Benefits of doing Mantra Meditation

>>> Your concentration will increase.

>>> Mind calm and stability will increase.

>>> You will get positive vibes.

>>> The amount of energy in the body will increase.

 417 Views Feb 25, 2020 
0
Share
0
Comment
0
Like
×
 
 
0 0
Google Ads
Do not forget to read these blogs also.
member Logo Frog Share
Follow me
5 daily habits of the rich and successful people
#Good Thoughts
5
  199 Views Jun 25, 2020  
CLICK TO READ THIS BLOG.
member Logo Frog Share
Follow me
Learn from these five factor, how does human psychology work.
#Good Thoughts
Learn
  320 Views Jun 25, 2020  
CLICK TO READ THIS BLOG.
member Logo Frog Share
Follow me
Best business level strategy to grow your business with less time.
#Technology News
Best
  321 Views Jun 17, 2020  
CLICK TO READ THIS BLOG.
 
 
 
 
 
 
CATEGORY LIST
Mark Twain Quotes
Cursed Images
Latest News
Brainy Quotes
Good night status
Gd 9T Images
Shiva image
Mahadev status
Spiritual
Famous Love Quotes
×
कुछ मन पसंद का अपलोड करे ।
ऑडियो इमेज कोट्स ब्लॉग
Thank for Like
Download File Successfully
You Follow
Your report submit Successfully
Login First
You Successfully Unfollow
Copy Text Successfully